Jewish Family Service of Metrowest
Kulanu - Jewish Partners in Parenting
June 2007
In This Issue
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Greetings,

June is here! Welcome summer! It's time to enjoy being outside with our children. Our children learn about nature every day in their outdoor "classroom". We share our love of teva, Hebrew for "nature" with our children. We have been given the responsibility to take care of the earth and guard the future of our planet.

"Look at My works! How beautiful and praiseworthy they are! And everything I made, I created for you. Be careful that you don't spoil or destroy My world - because if you spoil it, there's nobody after you to fix it."
(Ecclesiastes Rabbah 7:13)

We model this every day for our children in how we act and the language we use. This month, Kulanu's Jewish Partners in Parenting explores ways to naturally integrate teachings and traditions of Judaism into the appreciation and protection of our environment.

nature
Learn more about the connections between Judaism and ecological responsibility and discover what you and your family might choose to make part of your everyday life.
Jewish Nature Center:
www.jewishnaturecenter.org
Natural Jewish Parenting:
www.natural-jewish-parenting.com
Coalition on the Environment and Jewish Life:
www.coejl.org

mom/child plant tree
Individual acts of appreciation collectively make a big impact on our world. Each time you make a conscious effort to talk about the environment with your children, you are helping to create a family culture where nature and the environment are valued. Talking about this in a Jewish context easily incorporates Jewish into your day-to-day family life. This summer, introduce one new ecological activity into your family's traditions. Here are some ideas:
1. Go for a nature walk. Relax and take in the surroundings. Check out the offerings of the Massachusetts Audubon Society at www.massaudubon.org
2. Clean up your neighborhood. Put on gloves and take a trash bag, cleaning up the trash in your neighborhood as you walk around the block. Imagine that you are cleaning out the Garden of Eden!
3. Visit an organic farm in your area. The Natick Community Organic Farm at www.natickfarm.org offers hands-on experiences for children and families. Designate this month's tzedakah (literally "justice", commonly understood as "charity") money to organizations that protect nature.
4. Plant two trees; one in your garden for you and your children and one in Israel. As your tree grows here, your tree will be growing at the same time in a forest in Israel. www.jnf.org
5. Do you care about clean water for all? Check out the water level in Lake Kinneret (The Sea of Galilee) in real time: http: //my.ynet.co.il/pic/kineret/ynetnews.htm

tin can herb pots
Tin Can Herb Pot - a craft project by Amanda Formaro at www.kidsdomain.com. A tin can herb pot is a craft project that not only recycles, but it creates new life as well. Before beginning, go to your local library and check out a book on simple container gardening or gardening with kids. Use this opportunity to teach your children about growing plants, especially edible plants. Keep them involved by having them take care of "their" plant. Have them water their plant and show them how to check to see if the soil is too dry or just right by gently touching the soil surface with their finger. Your children can watch their plants grow and be proud that they created the container that holds them.
Materials: empty aluminum can, screwdriver and hammer, paint, acrylic sealer spray, matte finish, craft or popsicle stick, black sharpie marker, 5-10 small rocks, stones or pebbles, 1.5 cups potting soil, 4-inch potted herb plant, plastic plate, water
1. Wash an aluminum can. Sand off any rough edges.
2. Parents should poke holes in the bottom of the can. Use a hammer to tap the end of the screwdriver to make the holes.
3. Paint the can desired color, repeat coats if needed.
4. Decorate the can using paint and stickers.
5. Spray the outside of the completed can with acrylic sealer spray. Let dry.
6. Place enough rocks or pebbles in the bottom of the can to form a single layer.
7. Add enough potting soil to fill the can two- thirds full.
8. Remove potted herb from its container and transplant into the can.
9. Fill edges with remaining potting soil, gently pat down so that plant is firmly in the can but not compacted so much that it's too tight.
10. Place can on a plate (to catch any water drainage) and add some water to the newly planted herbs.
11. Decorate a craft stick and include the name of the herb on the stick. Use a Sharpie permanent marker.
12. Insert your plant marker into the soil, being careful not to crush any roots along the way.
13. Place your new garden in a sunny window and remember to water it!
14. Eat the herbs! Your kids will light up when they get to pinch off a basil leaf to add to your spaghetti sauce.

cooking with kids
Make dinner fun with our "tree" themed dinner. When shopping with your children, remember to look for organic and natural options.

Macaroni and Trees (Serves 4)
· 4 cups broccoli florettes (about 10 ounces), fresh or frozen
· 8-oz. fusilli pasta (tri-color is fun) - try whole grain
· 3 TB butter or mixture of 4 tsp butter and 4 tsp oil
· 2 TB all-purpose flour
· 2 cups milk (whole, skim or low-fat)
· pinch cayenne pepper
· freshly ground black pepper
· 2 cups sharp cheddar cheese, shredded (low- fat cheese can be used)

Preheat the broiler. Bring a large pot of salted water to a boil. Add the broccoli, return to a boil and cook, uncovered, until al dente, about 3-4 minutes. Remove the broccoli with a slotted spoon, leaving the water in the pot. Bring the reserved water to another boil, add the pasta and cook until just tender, about 10 minutes. Drain very well.
Meanwhile, melt the butter in a medium saucepan over medium heat. Add the flour and cook, stirring constantly, about 2 minutes. Add the milk, bring to a simmer and cook, whisking constantly, until thickened, about 4 minutes. Stir in the salt, cayenne and black pepper. Add two-thirds of the cheddar cheese and stir until melted. Remove from the heat. In 2-quart, ovenproof dish, combine the pasta with two- thirds of the cheese sauce. Add the broccoli to the remaining cheese sauce in the saucepan. Encircle the pasta with a border of the broccoli/cheese sauce and sprinkle the remaining cheese over the top. Broil for about 3 minutes or until the cheese begins to bubble and browns slightly.
This recipe and others can be found at www.wholefoodsmarket.com.
ladybug and girl
A Place to Share
by Mindee Meltzer

As our children grow, one of the biggest challenges we face is taking time to enjoy the little things. As parents, we are always rushing from one activity to another. Last Wednesday was a typical morning in our house. I was rushing to make lunches and find my son's sneaker and my daughter's library book, while getting everyone to school on time. As I am rushing my daughter out of the house yelling, "Hurry, you are going to miss the bus," she bent down and seemed to freeze on the front step. Of course, that made me yell quicker and louder, "Hurry, hurry, I can't be late today." She looked up at me with tearful eyes that told me to put the backpack down and that I would be driving her to school. There was a beetle that had turned itself over and couldn't move. With a stick, we gently turned him right side up and watched with delight as he flew away. This spontaneous act is an important lesson about the value of God's creatures and has provided us with hours of valuable discussions about the environment. The tears went away in my daughter's eyes as she picked up her backpack and made it to the bus stop in time. But, the tears came to my eyes as I realized I almost missed this beautiful moment in time.
moms
Kulanu CONNECTIONS plans social opportunities for dynamic women living along the "495 belt" who want to make connections and build relationships as part of the larger Jewish community. Kulanu is a program of Jewish Family Service of Metrowest. A special heartfelt thank you to Clare and Richard Lesser for their caring support and commitment to young families in the Metrowest Jewish community.

Add your name to the e-vite list or learn how to become involved:
Natalie Robinson - nataliedrobinson@comcast.net 508-541-8895.
Kimberly Cohen - kimberlycohen@comcast.net 508-928-1290.
pjlibrary2
Sign up today, there are only 7 spots left! PJ Library is a part of Kulanu, (Hebrew for "all of us") a program of Jewish Family Service of Metrowest. PJ Library is available to families with young children in our area to help create stronger Jewish homes and connect you to the Jewish community in your area: Malka Young myoung@jfsmw.org 508-875-3100
book- Kulanu
Where Does Food Come From?
Dina Rosenfeld, Rina Lyampe (illustrator).
Publisher: Hachai Publishing
The heart of mastering the blessings on food is understanding the origin of each type of treat. This unique picture book details the growing and processing of bread, grape juice, baked goods, fruits vegetables and more! Now, toddlers can understand how familiar favorites appear on their plates . . . and who gets a "thank you!" Laminated interior pages.
guitar guy with kids
Temple Beth Torah
June 3 Maccabiah games 8:45-11:45
June 15 Ruach Shabbat 7:45-8:45
For more information contact Mindee Meltzer at mmeltzer@jfsmw. org.

Temple Etz Chaim
June 2 Tot Shabbat, 9:15-10:00 am
June 15 Tot Shabbat, 6:45-7:30 pm
For more information contact Kimberly Cohen- kimberlycohen@comcast.net.

Kulanu Connections
Thursday, June 21 - Girls Night Out 7:30 at Stone Forge in Foxboro
Sunday, June 24 - Family Day 10:00 am at the Southwick Zoo in Mendon
Tuesday, June 26 - Book Club 7:30 pm. Location TBA. The book this month is Prep by Curtis Sittenfeld. For more information contact Kimberly Cohen at kimberlycohen@comcast.net.
tots/moms

Jewish Family Service of Metrowest
475 Franklin Street
Framingham, MA 01702
508-875-3100
www.jfsmw.org
Strengthening Lives, Building Community
JFS/MW is a non-profit agency providing social and community services throughout the life cycle for people of all ages, faiths, and backgrounds.

Temple Etz Chaim
900 Washington Street
Franklin, MA 02038
508-528-5337
www.temple-etzchaim.org

Temple Beth Torah
2162 Washington Street
Holliston, MA 01746
(508) 429-6268
www.bethtorah.org

www.interfaithfamily.com
May 22, 2007 issue includes articles on babies!

Charles River Hadassah
www.charlesriverhadassah.org

MetroWest Jewish Day School
29 Upper Joclyn Avenue
Framingham, MA 01701
508-620-5554
www.mwjds.org

Metrowest JCC
29 Upper Joclyn Avenue
Framingham, MA 01701
Phone: 508-879-3300
www.jcca.org/index.lasso

Jewish attitudes towards nature are based on the belief that the universe is the work of the Creator and that love of God includes love of all God's creations: trees, flowers, insects, animals and humans. The idea that we are responsible for all of God's creatures began in the Garden of Eden, when God showed Adam the trees and commanded Adam to take care of nature. As Jews, we are not only commanded to protect the world, we are also commanded to repair the world. Through acts of Tikkun Olam, we make the world a better place for others. This is a core value of Judaism: we are responsible to teach our children that each one of us is commanded to take individual actions to take care of our world.

"One generation goes and another generation comes but the earth endures forever." Ecclesiastes 1:4

We hope you enjoy Kulanu's e-newsletter, Jewish Partners in Parenting. Kulanu is supported through a generous gift from Clare and Richard Lesser.

Sincerely,

4 logos
Kim, Mindee and Malka
Jewish Family Service of Metrowest

phone: 508-875-3100


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